01Infrared Sauna
Deep, penetrating heat that eases muscle tension and supports a full-body sweat.
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Our Offerings
01Deep, penetrating heat that eases muscle tension and supports a full-body sweat.
02Controlled cold exposure to sharpen focus, cut inflammation, and reset the nervous system.
03Custom facials from licensed estheticians — deep cleansing, exfoliation, and hydration tailored to your skin.
04Full-body light exposure that supports cellular repair and skin recovery.
05Four vitamin drips — Hydrate, Recover, Immune, and Glow — administered by licensed medical professionals.
06Quick B-12, biotin, vitamin D, and glutathione injections, in and out in minutes.
07Dynamic compression that boosts circulation and speeds up recovery time.
08Our dedicated contrast room — sauna, cold plunge, and full-body red light in one private space.
A 5-chair modern barbershop and salon, right inside the club — cuts, grooming, and color in one visit.
10Heat, cold, and compression in one wearable knee wrap — targeted relief with no ice and no mess.
11Face and full-body waxing in a private suite — brows to legs, with smooth results that outlast shaving.
Hands-on and tech-assisted bodywork to release tension and restore mobility.
The Wellth Difference
Every visit happens in your own space — no shared rooms, no waiting on a stranger's schedule.
Drop in for a single session or commit to a membership. No pressure either way.
Every modality is chosen and maintained to a standard we'd expect for ourselves.
We are your one stop shop for health and wellness.
About
Wellth started from a simple frustration: recovery tools that actually work — sauna, cold, IV, light — were scattered across a dozen different studios, each with its own membership and its own waitlist.
We built one club instead. A single, private space where you can stack modalities in one visit, on your schedule, without ever feeling rushed.
Come As You Are
Bring a friend, a partner, or just yourself. Trade stories in the hall, then slip into your own private suite for an hour that's entirely yours.
Book Your VisitMembership
One pool of monthly credits, usable across our recovery and wellness services — sauna, cold, IV, light, compression, facials, and the contrast room. Membership pricing and availability vary by visit type.
For those building a consistent wellness routine.
For members who treat recovery like a habit, not a treat.
For a near-daily recovery practice, contrast room included.
Unlimited-feeling access with priority on everything.
Service Credit Value
Every recovery and wellness service redeems for a set number of credits — mix and match however your week calls for it. The barbershop & salon and waxing are booked separately.
Credit values may vary by service add-on. Ask your suite host for the full menu.
Day passes are always welcome at $95 a visit. See terms and conditions for more details.
In Their Words
Questions
No — day passes are always welcome at $95 a visit. Membership just lowers the per-visit cost if you come regularly.
Yes — contrast therapy (sauna + cold plunge) is our most popular combination, and most members stack 2–3 modalities per suite booking.
Yes! Groups are welcome — bring friends, a partner, teammates, or coworkers. You can book sessions side by side or reserve the contrast room together, and we’re happy to help plan birthdays, team outings, and private events. Reach out through the contact form or give us a call and we’ll set it up.
We want to give our clients ultimate flexibility. You can cancel anytime, for any appointment. Please give us as much advance notice as possible so our team can plan accordingly and reschedule.
Our dedicated contrast room — sauna, cold plunge, and full-body red light in one private space.
Overview
Book the whole room for one session and cycle between heat, cold, and red light without ever leaving. It’s our most-requested booking for members who want the full recovery stack in one sitting.
Members and drop-ins both welcome.
No membership needed — just book and show up.
Drawn from your monthly credit pool — every tier includes this service.
“It’s the most requested booking for a reason — heat, cold, and light without ever leaving the room.”
Dana R., Founding MemberWhy It Works
Alternating heat and cold rapidly dilates and constricts blood vessels, creating a pumping effect some describe as a vascular workout.
Combines two of the most effective recovery modalities into a single, efficient session.
Moving through discomfort in a controlled setting builds the same mental toughness people train for in sport.
The full swing from heat to cold is one of the more intense — and rewarding — resets available in the club.
Who It’s For
The most complete single-session recovery stack we offer.
For members who already know sauna + cold and want it without the room-switching.
Recover from a big training weekend without spending your whole Sunday at the club.
A gentler entry point than a standalone cold plunge, since the heat comes first.

What to Expect
Book the room for 30 or 60 minutes — cycle between heat, cold, and red light on your own schedule.
A fully private room with all three modalities, so you never have to leave or wait for another suite.
1–2x a week is a common cadence for our most dedicated members.
The Science
Alternating vasodilation (heat) and vasoconstriction (cold) is thought to enhance circulation more than either modality alone.
Combining sauna and cold plunge is a long-practiced recovery method in Nordic and athletic cultures, often described as more effective than either in isolation.
Both heat and cold are forms of hormetic (beneficial) stress — small, controlled challenges thought to improve the body’s resilience over time.
Questions
Start with the sauna to fully warm up, then move to the cold plunge, finishing on cold so you leave feeling alert rather than groggy.
Yes — the contrast room comfortably fits two, so it’s a popular one to book with a partner or friend.
Most members do 2–3 rounds of heat/cold in a 30–60 minute booking, but there’s no strict requirement.