01Infrared Sauna
Deep, penetrating heat that eases muscle tension and supports a full-body sweat.
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Our Offerings
01Deep, penetrating heat that eases muscle tension and supports a full-body sweat.
02Controlled cold exposure to sharpen focus, cut inflammation, and reset the nervous system.
03Custom facials from licensed estheticians — deep cleansing, exfoliation, and hydration tailored to your skin.
04Full-body light exposure that supports cellular repair and skin recovery.
05Four vitamin drips — Hydrate, Recover, Immune, and Glow — administered by licensed medical professionals.
06Quick B-12, biotin, vitamin D, and glutathione injections, in and out in minutes.
07Dynamic compression that boosts circulation and speeds up recovery time.
08Our dedicated contrast room — sauna, cold plunge, and full-body red light in one private space.
A 5-chair modern barbershop and salon, right inside the club — cuts, grooming, and color in one visit.
10Heat, cold, and compression in one wearable knee wrap — targeted relief with no ice and no mess.
11Face and full-body waxing in a private suite — brows to legs, with smooth results that outlast shaving.
Hands-on and tech-assisted bodywork to release tension and restore mobility.
The Wellth Difference
Every visit happens in your own space — no shared rooms, no waiting on a stranger's schedule.
Drop in for a single session or commit to a membership. No pressure either way.
Every modality is chosen and maintained to a standard we'd expect for ourselves.
We are your one stop shop for health and wellness.
About
Wellth started from a simple frustration: recovery tools that actually work — sauna, cold, IV, light — were scattered across a dozen different studios, each with its own membership and its own waitlist.
We built one club instead. A single, private space where you can stack modalities in one visit, on your schedule, without ever feeling rushed.
Come As You Are
Bring a friend, a partner, or just yourself. Trade stories in the hall, then slip into your own private suite for an hour that's entirely yours.
Book Your VisitMembership
One pool of monthly credits, usable across our recovery and wellness services — sauna, cold, IV, light, compression, facials, and the contrast room. Membership pricing and availability vary by visit type.
For those building a consistent wellness routine.
For members who treat recovery like a habit, not a treat.
For a near-daily recovery practice, contrast room included.
Unlimited-feeling access with priority on everything.
Service Credit Value
Every recovery and wellness service redeems for a set number of credits — mix and match however your week calls for it. The barbershop & salon and waxing are booked separately.
Credit values may vary by service add-on. Ask your suite host for the full menu.
Day passes are always welcome at $95 a visit. See terms and conditions for more details.
In Their Words
Questions
No — day passes are always welcome at $95 a visit. Membership just lowers the per-visit cost if you come regularly.
Yes — contrast therapy (sauna + cold plunge) is our most popular combination, and most members stack 2–3 modalities per suite booking.
Yes! Groups are welcome — bring friends, a partner, teammates, or coworkers. You can book sessions side by side or reserve the contrast room together, and we’re happy to help plan birthdays, team outings, and private events. Reach out through the contact form or give us a call and we’ll set it up.
We want to give our clients ultimate flexibility. You can cancel anytime, for any appointment. Please give us as much advance notice as possible so our team can plan accordingly and reschedule.
Deep, penetrating heat that eases muscle tension and supports a full-body sweat.
Overview
Our infrared panels heat the body directly rather than just the air around it, so you get a deeper sweat at a lower, more comfortable ambient temperature. Sessions run up to 150°F and are self-paced — step out any time.
Members and drop-ins both welcome.
No membership needed — just book and show up.
Drawn from your monthly credit pool — every tier includes this service.
“I sauna before every big week. It’s the one habit that’s actually stuck.”
Dana R., Founding MemberWhy It Works
Radiant heat penetrates deeper than a standard sauna, dilating blood vessels and raising your heart rate the way light cardio would.
Increased blood flow helps clear metabolic waste from tired muscles, easing next-day soreness after training.
A longer, deeper sweat than traditional steam, often used to support the body’s natural detox process.
The heat triggers a parasympathetic wind-down — a genuine off switch for a wired, overstimulated day.
Who It’s For
Program it after training to speed recovery and loosen tight muscle groups before they stiffen up.
Counteract hours of sitting with heat that gets blood moving through stiff hips and shoulders.
An evening session raises, then drops, your core temperature — the same signal that tells your body it’s time to sleep.
A reliable way to stay warm and consistent with recovery through the winter months.

What to Expect
45 minutes at up to 150°F, fully self-paced — step out any time.
Private suite, chilled water, and towels waiting. Bring your own playlist or just sit with the heat.
Most members go 2–4x a week, often paired with the cold plunge right after.
The Science
Heat exposure raises heart rate and dilates blood vessels similarly to moderate exercise, which is why infrared sauna use is often described as a passive cardio session.
Improved local blood flow is commonly associated with faster clearance of exercise byproducts, which may reduce the intensity of delayed-onset muscle soreness.
Sustained heat exposure is thought to trigger the body’s production of heat shock proteins, which help repair damaged cells and support long-term resilience to stress.
Questions
Most members sauna first to fully warm up, then finish with the cold plunge — ending on cold rather than heat helps you feel alert afterward rather than groggy.
Up to 150°F. If it’s too much, you can lower the panels or step out early — there’s no minimum time you have to hit.
Yes, our sauna suites are private and can comfortably fit two.